So I decided to join a walking group in town called "Fit Happens!!" They meet once a week through November 25th. Fee was $10 and you get a talking podometer and log chart and you are requested to walk at least 60,000 steps per week. At then end we get a sweatshirt for completing the program! (Probably a bit cheesy but it is getting me moving!).
So far today I have already stepped 1018 times! And it is only 9 am!! To get 60,000 for a week I need to average about 8500 steps a day! Anyway...I'm excited about it and looking forward to the challenge!
I am also walking this saturday in a 3 mile walk for Alzeihmer's!! I'm really excited about it and looking forward to the weather being AWESOME! :-) If you forgot to donate there is still time *wink*! Just visit http://kansascitymw.kintera.org/faf/donorreg/donorpledge.asp?ievent=270300&supId=212708773 and follow the que's! Thanks again to all those who have donated! Love ya all!
No comments:
Post a Comment